Facilitating Growth through Hope, Recovery, and Wellness One Step at a Time

Schedule a Psychotherapy or Assessment Service Today!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You Deserve to Heal

At Mindful One LLC, we strive to make each of our clients feel welcome and safe. Our clinicians have a strengths-based approach and recognize that a vital aspect of positive treatment outcomes is based off of established rapport and a strong therapeutic alliance. Each of our clinicians come from a unique background with an array of personal and professional experiences, and are cognizant, mindful, and proficient in working with individuals from various backgrounds. We offer Psychotherapy, Life Coaching, and Assessment services. Fill out our contact form to schedule your appointment!
Dr. Mala K. Tandon, Psy. D.
Licensed Clinical Psychologist and Founder

Services

Our Specialty Areas Include...

  • Trauma
  • Anxiety
  • Depression
  • Cultural Adjustment
  • Stress
  • Abuse Survivors
  • Attachment Issues
  • Coping Skills
  • Couples Counseling
  • Grief
  • Self Esteem
  • Life Coaching
  • Life Transitions
  • Avoidant Personality
  • Child or Adolescent
  • Family Conflict
  • PTSD

Approaches

  • Trauma Focused
  • Psychological Testing and Evaluation
  • Multicultural
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Strength-Based
  • Behavioral Therapy

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • GEHA
  • Medicare
  • Optum
  • Out of Pocket
  • UMR
  • United Healthcare
  • Cigna
  • Aetna

Fees

  • Fee Description: $250 - $300

Locations

Where are we Located?

Mindful One LLC Main Office

7918 Jones Branch Drive Suite 439
McLean, VA 22102-3319

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MindfulOne RandomHills Fairfax

11350 Random Hills Rd
Fairfax, VA 22030-6044

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